Lifestyle

There are numerous heart health supplements on the market that promise to improve heart health. As a result, it is understandable that people are thinking about whether they should start taking them or switch from their regular multivitamins. However, for many that claim to provide cardiac advantages, there is little evidence-based data to support the …

Continue reading “Do Heart Health Supplements Work? Top 4 Types to Take”

Life in Singapore is wonderful until something unexpected happens, such as a sickness or an emergency, which causes us to panic. Therefore, questions like which hospital or clinic should I go to? or what doctor should I consult? are the most common ones. Rather than scouring ex-pat forums for solutions, we listed some big names …

Continue reading “Which is The Best GP Clinic in Singapore?”

Fat-burning foods can help you burn body fat and lose weight when these fat-burning foods are included in your diets. These are some fat-burning foods that you can include in your daily meals. Healthy foods to burn fat Fatty fish Fatty fish contains omega-3 fatty acids, which may aid in weight loss. Fish is also …

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Have you noticed a sudden rash on your skin? Is your forearm rash itchy and inflamed? If you answered yes, you most likely have a skin illness that requires medical care and preventive measures. Let’s look at the causes, forms, and symptoms of skin infections, as well as how to treat and avoid them at …

Continue reading “What Are The Best Home Remedies to Treat Skin Infections?”

Because of our hectic everyday lives, people frequently disregard healthy habits, but they should not be. Keeping our mind and body active can help us stay in great shape! Many people on this tiny island are predisposed to various diseases and chronic conditions, often without realizing it until symptoms worsen or their health breaks down …

Continue reading “Top 10 Health Screening Centres in Singapore”