Articles
MaNaDr Medical Notes
Written by medical doctors to empower you with medical science
[Press Release] We CARE For Our Patients
We CARE for our patients. In response to the recent article published on 2 July 2023 – titled “Can you get an MC in under 1 minute? CNA tests telemedicine apps to find out”, we would like to address the inaccuracies and present a clearer picture of our services. As medical professionals, we approach each patient […]
Recent Articles
How Much Exercise Do You Really Need Each Day?
The age-old question of “how much exercise is enough?” continues to be a topic of discussion. While there’s no one-size-fits-all answer, current recommendations from the U.S. Department of Health and Human Services suggest at least 30 minutes of moderate-intensity exercise most days of the week. This translates to roughly 150 minutes per week, but that’s […]
What Does A 5% Body Fat Loss Can Do For Your Health
Trimming just 5% of your body fat percentage can be a game-changer for your health, offering benefits far beyond fitting into a smaller size. Here’s a deeper dive into how this seemingly modest amount of fat loss can significantly improve your well-being: Enhance Mobility and Reduced Pain Excess weight puts a constant strain on your […]
Nutrition in the Breakroom: How Companies in Singapore are Fueling Workforce Wellness
In today’s fast-paced corporate environment, the well-being of employees has become a top priority for companies striving to maintain productivity and morale. Singapore, a hub of economic growth and innovation, is at the forefront of implementing comprehensive wellness programs that focus on nutrition. This article explores how companies in Singapore are fueling workforce wellness through […]
Age of Agility: Adapting Health Benefits for an Aging Workforce in Singapore
In recent years, Singapore has emerged as a beacon of progress and innovation in various sectors, including healthcare. The nation’s rapid economic development, coupled with an aging population, necessitates a reevaluation of corporate health benefits to cater to the evolving needs of the workforce. ManaCare, a comprehensive healthcare and wellness service provider, is at the […]
Ecotherapy at Work: Leveraging Nature for Better Health in Corporate Singapore
In the bustling metropolis of Singapore, where corporate life thrives amidst skyscrapers and a fast-paced environment, the need for comprehensive healthcare and wellness solutions is paramount. MaNaCare, a leader in corporate healthcare and wellness services, has taken innovative steps to address these needs through its diverse offerings, including GP, specialist, and allied healthcare panel services, […]