MaNaDr Medical Notes

Written by medical doctors to empower you with medical science

[Press Release] We CARE For Our Patients

We CARE for our patients.  In response to the recent article published on 2 July 2023 – titled “Can you get an MC in under 1 minute? CNA tests telemedicine apps to find out”, we would like to address the inaccuracies and present a clearer picture of our services.   As medical professionals, we approach each patient […]

Recent Articles

Traditional Dishes But With The Healthier Version, Why Not?

A healthy lifestyle and focus on nutrition have become integral parts of life for the people of Singapore. Consequently, we suggest various traditional recipes, adapted to be healthier, ensuring they are suitable for everyone while still preserving the unique cultural essence of the festival. Dumpling The shape of dumplings, resembling ancient gold or silver ingots, […]

MaNaDrMar 04, 2024

Rejuvenate Your Health: 8 Activities to Get Back in Shape After Lunar New Year

After indulging in festive feasts and enjoying the spirit of Lunar New Year celebrations, many individuals find themselves wanting to revitalize their health and wellness routines. Whether you’ve indulged in rich foods, skipped workouts, or simply need a reset after the festivities, incorporating specific activities into your routine can help you regain momentum and get […]

MaNaDrMar 01, 2024

Exercise For Overweight Or Obese People With Knee Pain 

Wondering how to exercise with bad knees to lose weight? Whether due to arthritis, injury, or other causes of knee pain, there are still effective exercises. Combining cardio and weight-bearing exercises is key. Optimal choices include stretching, strength training, and low-impact cardio like cycling or swimming.  This article explores exercising with bad knees, addressing weight […]

MaNaDrFeb 29, 2024

Thrilling Update from MaNaPharma: ManaPharma is on the move!

We’re ecstatic to share some major news – MaNaPharma is starting on an exciting new chapter! With a vision to enhance our service and commitment to excellence, we’re transitioning to a splendid new facility. Welcome to Our New Home: Our journey continues at B1-12 City Gate, 371 Beach Road, Singapore 199597. This move is a […]

MaNaDrFeb 28, 2024

World Obesity Day Walk 2024

World Obesity Day Walk 2024

MaNaDrFeb 26, 2024